Max-Out Nutrition & Fitness Radio

Friday, December 22, 2006

Max-Out Radio Episode 8 - Jump Start 2007

Jump Start 2007. In this episode of Max-Out Radio, Mike discusses in depth the four key characteristics to achieving more with your health and fitness in 2007 than any other year. Tune in to hear the keys to Motivation, Nutrition, Supplementation, and Training.

Episode 8

Friday, December 15, 2006

Friday's Focus 5 - The Real Key to Physique Success

This episode of Friday's Focus Mike talks about the crucial element to succeeding in developing your body. Tune in Today!

Friday's Focus 5

Wednesday, December 13, 2006

Max-Out Radio Episode 7 - Dr. Chris Mohr, PhD, MS, RD

In this episode of Max-Out Radio, Mike talks with guest Dr. Chris Mohr about strategies for keeping the weight off during the holiday season, hardcore fat loss, Chris' most recent book with LL Cool J. Mike also reviews some scientific literature on Spirulina. The Recipe Remix shows you how to make mouth watering tilapia. Tune in Today!

Episode 7

Friday's Focus 4 - Always Moving Forward

This episode of Friday's Focus Mike talks about the importance of always moving foward towards your goals. Tune in Today!

Friday's Focus 4

Sunday, December 03, 2006

Max-Out Radio Episode 6 - Marty Gallagher

In this episode of Max-Out Radio, Mike talks with guest Marty Gallagher about the Purposefully Primitive Fitness system that Marty has developed. They also discuss the problems with the show The Biggest Loser, Marty's incredible ablility to get results with clients, and much more. Mike also reviews some scientific literature on caffiene and mental performance. The Recipe Remix shows you how to make killer oatmeal while you sleep!! Tune in Today!

Episode 6

Saturday, December 02, 2006

Friday's Focus 3 - Accurate Thinking

This episode of Friday's Focus looks at how you can apply Nepoleon Hill's principle of Accurate Thinking to your fitness goals. Tune in Today!

Friday's Focus 3