Max-Out Nutrition & Fitness Radio

Tuesday, February 20, 2007

Max-Out Radio Episode 12 - Ryan Lee

In this episode of Max-Out Radio, Mike talks with Ryan Lee about how to get in a killer workout in only 4 minutes, characteristics of elite trainer, and the new WorkoutPass Network. Mike also talk about the Upcoming JP Fitness Summit where he will be speaking and he reviews the new "calorie burning" drink Enviga. The Recipe Remix is a killer quick broccoli shrimp stir fry. Tune in today!

IMPORTANT NOTE:Ryan has agreed to give Max-Out Radio Listeners 3 Free Extra months of the Workout Pass Network if you sign up by Feb. 24th. Just go to www.maxoutradio.com/pass

Episode 12

Tuesday, February 06, 2007

Max-Out Radio Episode 11 - Dr. Chris Mohr and Jayson Hunter, R.D.

In this episode of Max-Out Radio, Mike talks with guests Dr. Chris Mohr and Jayson Hunter R.D. about the importance of preparation and meal planning in an effective nutrition plan. Chris and Jayson also talk about the Meal Plan 101 software that they recently designed which takes all the guess work out of meal plans. Mike also reviews a controversial scientific study looking at the effects of Arachidonic Acid supplementation on muscle growth, size, and power. The Recipe Remix shows you how to put a new twist on a roasted chicken salad. Tune in today!

Episode 11

Thursday, February 01, 2007

Friday's Focus 7 - Get Back on the Horse

This episode of Friday's Focus Mike talks about how if you sway from your nutritional plan it is very important to forget about it and get back on track. Tune in Today!

Friday's Focus 7